Terms of Use

By using vefitlife.com you agree to these terms. If you do not agree, do not use the site. They are short because the site is simple.

1. What this site is

Vefit Life publishes general educational content about recovery, mobility and musculoskeletal comfort. It is not medical advice, not a diagnosis, and not a treatment plan. See the medical disclaimer, which forms part of these terms.

2. Use of content

You may read, print, and share links to our content freely. You may quote short excerpts with attribution and a link. You may not republish articles in full, scrape the site for content farms, or present our writing as your own.

The design, layout, and original text of this site are protected by copyright. The names of products and companies mentioned remain the property of their owners, and their use here is nominative, meaning we are describing them rather than claiming any association.

3. No professional relationship

Nothing on this site creates a clinician-patient, trainer-client, or professional advisory relationship. We cannot assess your individual situation, and we are not doing so.

4. Assumption of risk

Exercise, stretching, loading programmes, and the use of recovery devices carry inherent risk. You are responsible for deciding whether any activity described here is appropriate for you, and for stopping if it produces pain, dizziness, numbness, or any other concerning symptom.

5. Third-party links and purchases

We link to third-party sites, including affiliate links. We do not control those sites, do not warrant their content, products, or safety, and are not a party to any transaction you make with them. Prices, availability, and return policies are set by the merchant. See the affiliate disclosure.

6. Accuracy and updates

We aim to be accurate and current. We do not warrant that any article is complete, error-free, or reflects the most recent evidence. Articles are dated, and some will age. If you spot a problem, tell us and we will correct it.

7. Limitation of liability

To the maximum extent permitted by law, Vefit Life and its contributors are not liable for any indirect, incidental, consequential, or punitive damages, or for any injury, loss, or damage arising from your use of this site or reliance on its content. Where liability cannot be excluded, it is limited to the amount you paid us, which is zero.

8. Acceptable use

You agree not to:

• Attempt to gain unauthorised access to the site or its infrastructure
• Use automated systems to scrape content at a volume that degrades service
• Use the site to distribute malware or unlawful material
• Misrepresent your affiliation with this site

9. Changes

We may update these terms. Continued use after a change constitutes acceptance. Material changes will be reflected in the "last updated" date.

10. Governing law

These terms are governed by the laws of the United States and the state in which the publisher is established, without regard to conflict-of-law rules. Nothing here limits rights you have under mandatory consumer protection law in your own jurisdiction.

11. Contact

Questions about these terms: [email protected].